by Progressive Pediatric Therapy | Oct 7, 2022 | Bilateral Coordination, Ergonomics, Gross Motor Skills, Limb Lengthening, Pediatric Orthopedic Rehabilitation, Pediatric Yoga, Physical Therapy
Written By: Erica Koester, DPT Has your therapist mentioned that you should stretch for 3+ minutes? Here is the reason why. The fascia, a.k.a. connective tissue, requires time to stretch. What is fascia? Why is it important? Fascia...
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