Helping Hands at Mealtime: A Parent's Guide to Feeding

Transform Mealtime Struggles Into Peaceful Family Moments

An evidence-based parent's guide to turn mealtime anxiety into joyful eating experiences written by pediatric feeding specialists who work with these challenges every day.

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Is Mealtime the Hardest Part of Your Day?


Your child melts down when you serve anything green. Dinner takes two hours of negotiations. You've started making three different meals just to get them to eat something. Anything.

You're exhausted. You're worried. And you're wondering if you're failing as a parent.

Here's what we want you to know: You're not failing. Feeding challenges affect 1 in 4 children, and most have nothing to do with parenting.

Some children's brains process food differently. Others have sensory sensitivities that make certain textures feel overwhelming. Many develop food anxiety after one bad experience.

The good news? These challenges are highly treatable when you have the right strategies.

What You'll Learn in the Guide


Long-Term Success

Sensory red flags most pediatricians miss (and how to address them)

Oral motor exercises that strengthen chewing skills naturally

When to seek feeding therapy and exactly how it works

Strategies specifically designed for children with autism, ADHD, and sensory processing challenges

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Written by Southeast Florida’s Trusted Pediatric Therapy Team


Every strategy in this guide comes directly from our therapy rooms, where we've helped thousands of families overcome feeding challenges.

Progressive Pediatric Therapy serves Southeast Florida with:

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Licensed therapists specializing in pediatric feeding

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Clinic locations serving children birth through age 21

Ready to Make Mealtimes Less Stressful?


Whether you’re just starting the feeding journey or you’ve been struggling for years, this guide will give you hope, tools, and encouragement.